Clean Eating 2014

In 2012 when I started this blog, I was posting family favorites, recreating old dishes and finding myself.
In 2013, I made changes, my kids grew up and left home. My daddy passed away and I came face to face with an empty home, life and my unhealthy self.
In 2014, I have made a LOT of changes...clean eating, no more processed junk. Well, almost none, I prepare meals that are clean, healthy, quick, easy and delicious. On occasion I will use something out of the pantry so as not to throw it away. Or eat with the family, or cook for a family member who will not eat "healthy" but all in all. My new recipes are clean.

Thanks for stopping by. If you follow me on Instagram, you'll see what I eat that is not posted here as a recipe. LOTS of smoothies, green juice, salads and fruit.

Clean Eating recipes 2014

Garlic Parmesan Spaghetti Squash - vegetable
Spicy "T" Soup - soup
"thanksgiving" salad in Feb - salad
Brown rice chicken bowl - main dish
Turkey Tacos -main dish
Meyer Lemon Pecan Muffins - healthy dessert or breakfast
Chocolate Oatmeal PB Bites - raw
Ranch Slaw Chicken Tacos - main dish
Asian Chicken Slaw - main dish
Vegetarian Sweet Potato Wild Rice Chili - main dish no meat
Ultimate Breakfast Smoothie - breakfast drink
Date Nut Cookies -raw raw snack
Banana Protein Smoothie breakfast drink
Cucumber marinade side dish-vegetable no meat
Chicken and asparagus stir fry main dish
tropical green smoothie breakfast drink
Stove Top Pilau main dish
Chicken soup with Asian flare - main dish
Pineapple Coconut Bread NO sugar
Sweet Carrot Rounds - side dish
Fish Taco
Veggie Fritatta
Greek Parm Baked Chicken
Chocolate Smoothie
Pre Workout Smoothie
Pecan Cinnamon Granola
Steak Wrap with Sriracha mayo
No dairy No machine Ice Cream
Thyme Lime Chicken
Olive You Chicken
Chili Lime Wings
Protein Packed Fruit Bowl
Fruit Nachos
Tilapia Roulade
Sunshine in a glass
Cajun Shrimp Salad
Chicken Lentil Casserole
Strawberry Daiquiri smoothie and chocolate strawberry smoothie
Strawberry tea-sciles
Cajun Chicken Veggie stirfry
Taco shrimp salad
TLC Chicken
Spicy Seasoning Mix and Lemon Dijon Dressing
Spicy Chicken Salad with top side dish
GF SF Cookies
Chicken club - using leftovers
Chicken and Grapefruit with wasabi dressing
Shrimp with wasabi dipping sauce and couscous salad
FRESH Strawberry Sauce
Glazed meatballs LOW fat
Kiwi Strawberry Banana Smoothie
Jezebel sauce
Sloppy Sriracha Sandwich
Green Tuna Pasta Salad
Spicy Honey Chicken Chunks
Tuna bites
Sunny Granola
cantaloupe gazpacho
Slow Cooker chunky vegetable pasta sauce
California Layered Salad
No Dairy Chocolate Ice Cream
Salmon Burger
BBQ Ranch Chicken Salad with applewood smoked bacon
Minestrone Salad
Mocha Cappuccino Smoothie
Chia Chocolate Pudding
Fajita Burgers
Cranberry Shallot Viniagrette
couscous pinenut salad
purple schmurple smoothie
pina colada granola

HOW TO bake sweet potatoes in a crock pot

Calico Pearl couscous
Honey Bourbon Stirfry Chicken
Chipotle Salsa
Chicken Pot Stickers
marinated carrot salad
Crock Pot Chicken Verde
Slow Cooker Vietnamese Chicken **best chicken dish ever
Slow Cooker chili with GW
Chicken Breast with apple basil stuffing
Hibachi chicken with mushrooms **better than take out
Apple Basil Slaw
Chipotle Honey Chicken

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