Monday, August 28, 2017

keto style cheeseburger casserole

 Looking for a filling, quick and easy recipe? Give this a try, even if you are not into low carb/high protein/high fat or keto, this is a delicious dish. I enjoyed this with a small salad.

Cheeseburger Casserole - keto style
1 1/2 lbs of ground beef
1 tsp fresh ground pepper
1 tsp paprika
1 TBSP parsley flakes
1 tsp garlic
1 tsp onion powder (optional as I was out and didn't use any)
Cook the above list of ingredients in a skillet then set aside.

In a bowl, beat together:
4 eggs
2 oz cream cheese
1 can tomato paste
1 1/2 cups shredded cheddar cheese

In a 13x9 baking dish, spray with a nonstick spray, sprinkle the bottom with Parmesan cheese, place the meat in next. Pour the egg and cheese mixture over the meat. Lastly
1/2 cup shredded cheddar cheese
on top and
bake at 350 degrees for 35 minutes


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