Thursday, November 2, 2017

Beef Soup #keto

For the South, we had a cold snap. It was a big old 45 degrees, but hey it is November. Of course that didn't last but a few days, so while it was cooler I decided to test out a few new soup ideas. Keto friendly of course!

Beef Soup Keto Friendly
3/4 lb angus beef stew meat,Cut into bite size pieces
4 green onions
1 1/2 cups chopped button mushrooms 
1/2 sliced carrots 
2 cloves minced garlic 
1 cup fresh chopped green beans 
Pepper, fresh cracked, to taste
Paprika, 1 tsp
Parsley flakes, 1 heaping TBSP
32 oz beef broth
3 cups water
Saute the meat until medium rare, add the veggies and seasonings/herbs. Pour in the broth and water. Cover and simmer for at least an hour or you could pour it all in a slow cooker on low for 4 hours to enjoy later.
This is filling but not heavy. A delicious meal with very little effort.

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