Happy Saturday and welcome to the March edition of "Crazy Ingredient Challenge". This month our group voted and came up with "molasses and lentils", wow that could be crazy but once I gave it some thought, it really wasn't that hard.
I'm not a big fan of molasses unless it is in cookies but I do enjoy lentils. When thinking about WHAT to do with the molasses, I thought about baked beans, so why not substitute lentils?
They make a great side dish, vegan/vegetarian and packed with protein. Serve at your next BBQ , potluck or family dinner.
Baked Molasses Lentils
1/2 cup lentils
1-2 cups water
1 tsp salt
Cook the lentils until done, drain if needed.
Mix 1 TBSP molasses
1 tsp mustard
1 tsp vinegar (this helps cut the sweet)
a sprinkle of garlic powder
applewood smoked bbq rub, 1/2 tsp
stir well and pour over the lentils. Stir and bake for 15 minutes in a ramekin.
Be sure to check out what the other ladies have come up with: